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The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain. Anne Beiler, Emily Sutherland

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ISBN: 9781642793109 | 194 pages | 5 Mb

• The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain
• Anne Beiler, Emily Sutherland
• Page: 194
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781642793109
• Publisher: Morgan James Publishing

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The Secret Lies Within in an inside-out look at the trauma and pain so many people experience in this lifetime and how breaking the silence is the first step to freedom. Many people experience trauma or pain and keep it to themselves, letting it become a secret that holds them captive. They live with pain, blame, and shame, unsure of what to do or how to break free. The secrets grow, causing people to become increasingly silent while they hope and pray for better days, struggling to believe they will ever come. The Secret Lies Within is an honest, vulnerable, and courageous narrative about nearly losing everything, breaking the silence of secrets, and finding purpose in pain. Auntie Anne Beiler, founder of the international franchise Auntie Anne’s pretzels, shares her journey through the loss of a child, sexual abuse, and the resulting trauma that haunted her for years, reminding readers they are not alone in their pain. Anne weaves brief stories of other brave individuals throughout her own and presents a picture of hope for those who have experienced trauma. Those with deep secrets of their own are encouraged to break their silence and are shown the power to overcome through confession and reach a whole new level of freedom.

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What are your top 3 favorite tools to deal with PTSD and traumatic stress? Trauma and Recovery by Judith Lewis Herman Man's Search for Meaning by Viktor E. Frankl .. It is written clearly and with enough details that it does help with finding . for Overcoming Traumatic Stress Symptoms · Coping with Trauma- Related  Internalized Oppression: Living Safe Means Living Stuck
A giant ocean lies between you and the world, with no direction or It's so hard to overcome!! out of my dungeon….my suicide attempt compounded my pain and You can search online for a therapist or counselor near you, here: starting to emerge from that frozen state and find me, hidden inside.

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